10 Reasons To Join

1. No hidden or annual fees

2. Affordable memberships - Student, Police, fire, Military, Couple, Family Rates available!

3. Top of the line commercial equipment from Hammer Strength, Life Fitness, Iron Grip, TRX

4. We are a family owned business. Not a big time corporation or chain and just local to Rockford! That means we are polite and interested solely in you and your goals

5. Individual diet assistance available, no computer aided programs, completely custom diets ranging from bodybuilder competitors to general health and well being. But use that diet word carefully because we don't believe in diets! Just a healthy lifestyle. That means real sugar, real meats and real food. Would you want to eat carbs all day and lose weight? We'll show you how!

6. Cost effective Personal Training by trainers with nationally accredited certifications and degrees, not every gym requires this!

7. We sell only the best weight loss and energy supplements and drinks on the market

8. We allow chalk and encourage working out intensely, just be courteous to everybody

9. Upbeat and motivating music, great vibe in a chic and unique environment!

10. Dumbbells to 200 lbs. Nobody else in Rockford has that!